Gain the skills and habits to reclaim your active life.
Offering customized, in-person, and remote coaching options to meet you where you are, based on your needs, goals, and functional assessment.
My vision for The Human Wellness Lab is to create a culture where people come to recognize and achieve their full potential. A place where people are not limited by barriers that once held them back from living the life filled with adventure and joy that they have always wanted.
Learn more about my studio and philosophy around fitness and wellness.